Who are we?

Kris Fisk

Owner and trainer


Email: kris@lifeforce.org.uk

Phone: 07534 456287

​Qualifications awarded by Active IQ. Awarding body (UK Government accredited awarding body for exercise qualification):

  • ​​Level two gym instructor
  • Level three personal trainer
  • REPs (Register of Exercise Professionals) accredited
  • Kettlebell instructor
  • Circuit training/Bootcamp instructor
  • First Aid trained
  • Nutritional advisor

Hi - I'm Kris and my purpose is to help you reach your goals.  Be it weight loss, increased fitness, better muscle tone/definition or a better posture that you're after, I'm here and dedicated to helping you achieve it.

I work in an informal way - the point of me is to help you feel better in yourself through improved fitness and nutrition - not to intimidate you!

I spent a number of years as a swimmer and waterpolo player before deciding to enter the London Marathon 10 years ago.  I trained myself up and finished - and caught the bug in the process.  Since then I have taken up triathlon - covering everything from sprint to Iron distance events.  

I made the choice to leave the career I had in law enforcement intelligence and pursue my dream job - helping others to achieve the same level of happiness I have through sport and fitness.

I am Dad of two energetic boys, so I know how to work fitness programmes in around the demands of a busy life.

Turning my passion into my career means I will give my all to those who come to me for help and I'm absolutely committed to ensuring you achieve your goals.

get in touch

Email: Kris@lifeforce.org.uk

Phone: 07534 456287

Facebook: www.facebook.com/lifeforceHF

Twitter: @LifeforceH_F

kris@lifeforce.org.uk  |  07534 456287  |  Facebook: www.facebook.com/lifeforceHF  |  Twitter: @lifeforceH_F